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Alternative Medicine and Holistic Health |
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Alternative Information
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Why Your Mattress May Be Killing You The organic movement, which started with organic food, is moving to the bedroom in a big way. "The bedroom? " you say. The Chevreul Pendulum - A Tool for Accessing Your Subconscious About Your Pain The Chevreul pendulum is a simple device for communicating with the subconscious mind to learn what it thinks you can do to relieve your pain. Chances are good that you'll be able to use it, since about 90% of the people who try it are able to gain information from it about their pain. How To Rid Your Home Of The Nations #1 Health Menace With today's new building procedures, our homes are more dangerous than ever before!Scientific evidence now shows that the air inside our homes is 2-5 times more polluted than the air outside. And because we spend about 90 percent of our time inside, indoor air quality has become one of the top environmental health threats in the country. The Secret Health Benefits of Apple Cider Vinegar Apple Cider Vinegar (ACV) has been used for thousands of years for a variety of healing purposes. In fact, there are references to it in the Bible as a powerful healing agent. How to Treat Your Liver Right The liver has many functions, but the one I will concentrate on is its ability to neutralize toxins we eat. The liver is responsible for making sure that nutrients reach your cells and blood is free of toxins and pathogens. Herbs and Essential Oils - Powerful Medicine We can find many beneficial uses for natural herbs and their essential oils in our lives. The essential oils contain the concentrated part of the herb. What Is Reiki? Reiki is an ancient form of energy healing in which a properly attuned Reiki Practitioner serves as a conduit for Universal Life Force (or ReiKi). The Reiki practitioner opens them self up as a conduit for a semi-sentient energy summoned from a higher source to facilitate healing or correct a person's aura. Becoming A Certified Reflexologist Reflexology is something I've used and loved since I was 8 years old. I began learning about Reflexology when my aunt bought me a book by Mildred Carter - whom I consider to be the mother of American Reflexology. Plain Soap as a Natural Method of Infection Prevention It is estimated that 80 percent of communicable illnesses are spread through touch but only about 30 percent of adults wash their hands after using the toilet and still fewer wash thoroughly. The very people who ought to know better are among the worst offenders. Eucalyptus: The Way to Smoother Breathing The eucalyptus is a popular Australian remedy that was first introduced to the world by the aborigines as a treatment for many kinds of ailments. Its uses range from treating wounds, suppressing colds, relaxing the mind to repelling insects. Homeopathy: A Natural Health 101 Article What It IsIn Homeopathy, extremely dilute preparations are given to a patient to spur the patient's immune system into action and re-balance the body's "vital force". The preparations are extremely dilute--often going well beyond Avogadro's Limit--but are "succussed" or rapped firmly onto a padded surface to, as Homeopaths believe, send healing vibrationationl energy throughout the remedy. Are You Really Overweight? If you are overweight, you know it by how you feel, how your clothes fit or how you look. But, by how much are you really overweight? And how much weight do you need to lose? One measure of how much you should weight is by determining your Body Mass Index, BMI. Five Simple Steps For Treating Heel Pain If you experience a sharp pain in your heel at the first step in the morning, chances are you have plantar fasciitis (plan * tar fash* ee * I * tis). "Plantar" means the bottom of the foot. Acupressure Developed in Asia over 5,000 years ago, acupressure is an ancient healing therapy that utilizes fingers to depress key locations on the skin's surface to prompt healing withing the body. Similar to acupuncture, acupressure uses the same reference points on the body that release muscular stress; thus encouraging better blood circulation. Anxiety Anxiety is a pernicious little devil; it can hold us back, freeze our creativity and diminish our ability to fight our way out of trouble. Anxiety leads to a 'vicious cycle' in which anxiety feeds poor performance which increases anxiety and . Use Fresh Herbs In Your Cooking Many common herbs that you might use in cooking are well known for there healing properties. Using them in cooking is a great way to incorporate the healing attributes of natural herbs with your meals. Gestalt Therapy And Hypnosis The Gestalt approach to therapy can be termed "phenomenological-existential" as it is concerned with an awareness of the here-and-now, working away from concepts and towards pure awareness (Clarkson, 1989). By the client becoming aware of their thoughts, feelings, etc the goal is for the individual to achieve insight into the situation under examination. How to Stop Bleeding Gums Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health. Colon Cleansing Colonics are one of the best types of medicine. They clean up deposits of old toxemia. What Organic Really Means in 2005 The term "organic" is used everywhere. What exactly does that mean?"Organic" refers to the methods by which foods, cottons, woolens, etc.
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