Hair Alternative Medicine

Getting Rid Of Gallstones Naturally


The gallbladder is a small pear-shaped organ that sits on the right side of our bodies just beneath the liver. Its primary function is to store and secrete bile. Bile is a yellow-brown fluid produced by the liver, which helps us digest fats. Our liver produces up to three cups of bile a day. Our gallbladder can store up to a cup of bile as it awaits a fatty meal.

When we eat, our gallbladder contracts and pushes bile into the small intestines where it helps with the digestion of fats. Bile is made up of water, cholesterol, fats, bile salts, proteins and bilirubin. Under certain conditions, substances in the bile, especially the cholesterol or bile pigment (bilirubin) can harden into stones - gallstones.

Gallstones can be as small as a grain of sand or as large as a golf ball. We can develop one large stone or a multitude of smaller ones. Many people with gallstones have no symptoms at all. Others go through life relatively symptom free, experiencing minor symptoms such as abdominal bloating, intolerance to fatty foods, belching, intestinal gas and indigestion. For others, however they may suffer what is called a gallstone "attack". Gallstone attacks often follow a fatty meal. Symptoms of an attack include steady, sever pain in the upper abdomen that can last from 30 minutes to several hours. Sufferers may also experience pain in the back between the shoulder blades or under the right shoulder. A gallstone attack is often accompanied by nausea or vomiting. If symptoms such as sweating, chills, a fever or a yellowish color to the skin or whites of the eyes occur, it is important to seek medical assistance.

There are a number of factors that increase your risk of having gallstones. Those at a higher risk include women, especially women who are pregnant, on hormone therapy or taking birth control pills, people over 60 years of age, Native and Mexican Americans, overweight individuals and individuals who fast or go on crash diets and lose a lot of weight quickly.

It is important to recognize that if the gallbladder is loaded with stones, there is very little room to store bile and fat digestion may become impaired. In turn, the unused bile can back up into the liver causing liver congestion. If this is the case, it is important to evaluate your liver's health prior to cleansing on your gallbladder.

Recommendations For Wellness

The traditional treatment for gallstones is to have your gallbladder removed. There are, however, a number of things you can do to reduce your risk of producing gallstones or experiencing a gallstone attack.

  • Reduce your consumption of saturated fats typically found in red meat and pork, while increasing the amount of fresh fruits and vegetables you consume.
  • Start a diet and exercise program, but avoid crash dieting which can increase your risk of gallstones. Both diet and exercise can help you reduce your risk of producing gallstones.
  • If you are taking birth control pills or are on hormone replacement therapy, speak with your doctor regarding your risk of forming stones or have them check your gallbladder for the presence of gallstones regularly.
  • Studies indicate that coffee increase the flow of bile and may help to decrease the risk of gallstones. If you decide to add a little coffee to your health plan for this reason, make sure you only consume organically grown coffee beans.
  • Supplement with vitamin C. Vitamin C is needed by the body to convert cholesterol to bile acids in the body.
  • Lecithin has been shown to help break down and transport fat molecules and may help dissolve gallstones. Studies indicate that it is helpful in protecting us from gallstone formation.
  • Safflowers can be used to thin body fluids as well as aid in the digestion of oils.
  • Nature's Sunshine Gall Bladder Formula can be used to help stimulate circulation, improve liver function & aid in the production of digestive fluids.
  • Do a gallbladder flush. During a gallbladder flush, 1-2 cups of olive oil are consumed to simulate the gallbladder into releasing bile. This increased demand on the gallbladder to release bile works to push the stones out.
  • If you think your liver is congested, or if you have been having minor symptoms of gallstones for a long period of time, it is important to support and cleanse your liver for a period of time before doing a gallbladder flush. Try taking herbs such as milk thistle, dandelion or a liver cleanse formula.

Dr. Rita Louise, Ph.D. is a Naturopathic Physician and a 20-year veteran in the Human Potential Field, but it is her unique gift as a medical intuitive and clairvoyant that illuminates and enlivens her work. Author of the books "Avoiding the Cosmic 2x4" and "The Power Within: A Psychic Healing Primer", her unique insights bridge the worlds of science, spirit and culture and are changing the way the world views physical, mental and emotional health.

To schedule a session and experience Dr. Louise in action, visit http://www.soulhealer.com or call 972-475-3393.


MORE RESOURCES:

The Gazette (Montreal)

Alternative therapies up close
The Gazette (Montreal), Canada - 11 hours ago
From homeopathy and acupuncture to chiropractic and herbal medicine, alternative health care has grown into an $80-billion-a-year industry. ...


Holistic health show set for Saturday
Pembroke Daily Observer,  Canada - Jul 4, 2008
She said that holistic and alternative health care is important for people to get complete health care. Although traditional medication is still important ...


Front Desk/Data Entry - Alternative Health/Education
Seattle Times, United States - Jun 30, 2008
An awareness of, and appreciation for, alternative health would be helpful, as well as a desire to make a positive difference in people's lives. ...


The Age

Time to call purveyors of false cancer hope to account
The Age, Australia - 5 hours ago
Faced with such a verdict, some people cling to hope in the form of alternative and complementary therapies. Many terminally ill patients derive much ...
It's a cancer clinic called Hope. But critics accuse it of preying ... The Age
Preying on the hope of cancer patients The Age
all 7 news articles


Ramadoss meets Ramadev, discusses alternative health care
Press Trust of India, India - Jun 18, 2008
New Delhi, Jun 18 (PTI) Union Health Minister Anbumani Ramadoss has met Yoga Guru Ramadev and discussed ways to popularise alternative health care. ...


Doctors in for a dose of alternative medicine
The Age, Australia - Jul 4, 2008
Others welcome it as a timely recognition there's more to health and wellbeing than old-fashioned and dictatorial prescription of pharmaceuticals. ...


goodtoknow

Alternative and natural health guide
goodtoknow, UK - Jun 24, 2008
Sometimes people refer to alternative health as complementary health, meaning alongside (complementary) traditional medicine. There are lots of rules that ...


Meditation Good For Psychiatrists' Mental Health
Medical News Today (press release), UK - 12 hours ago
A new meta-analysis of 823 randomly controlled trials of meditation, conducted by the US National Institute of Alternative and Complementary Medicine, ...


New clinic opens
The Register-Guard, OR - 9 hours ago
... a major source of patient referrals, but more and more consumers are seeking out alternative health care services such as physical therapy on their own. ...


HealthNews

Alternative Cancer Treatment: The Hard Questions
HealthNews, CA - 2 hours ago
If you have any health or illness related questions you would like me to answer, please feel free to leave a comment below. My answers to your questions ...

Alternative Health - Google News

home | Iridology | "Mind Machines" | "Alternative Health" site map | Iridology Site Map | "Alternative Botox"
© 2000 - 2008