|
|
|
|
|
|
Alternative Medicine and Holistic Health |
|
|
|
Aromatherapy Candles
Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Aromatherapy candles add yet another dimension to the equation. Aromatherapy candles release a small, but continuous stream of herbal and floral essential oils into the air as they burn. The chemicals in the essential oils enter your body as you breathe, and travel throughout the body, including the brain, through the bloodstream. You receive subtle benefits as the chemicals interact with your body. Don't expect to receive full healing benefits by lighting a candle, but aromatherapy candles provide the same dual benefits inherent in conventional aromatherapy in less concentrated doses: smell therapy and chemical reactions to the essential oils. Burn aromatherapy candles to alter, enhance, and improve your state of mind while adding a touch of nature's pure perfume to your surroundings. What a pleasant, powerful quick fix to an otherwise rotten day, not to mention a less destructive alternative to downing a pint of ice cream or a pound of chocolate to chase away the blahs. Let aromatherapy candles help set the right mood for others with whom you spend time. Your guests will only know that you have that "special something," that magical touch when it comes to hospitality. Tips for Using Aromatherapy Candles: Make sure that you purchase aromatherapy candles, not just scented candles. Look for labels that include "pure essential oils." Select the right candle for the situation. The best way to ensure that you have selected the best candle to achieve your goal is to purchase a candle with labeling that reflects your desired effect. Invigorate - Perhaps you arrive home lethargic and drained after a grueling day at work, and like so many other busy parents, your workday at home is just beginning-with no time for an intervening catnap. Treat yourself to a short break, and light an energizing aromatherapy candle. Invigorating candles typically contain some mixture of oils from the mint and citrus families. The mint essential oils-peppermint, spearmint, basil, and eucalyptus-provide quick stimulation, revitalization, and an extra dose of energy. Other invigorating essential oils include cedar, rosemary, cinnamon, geranium, cassia, and vanilla. Relax - Sometimes a sense of accomplishment or closure leaves you wired. You know that feeling. You've finished a big project, and you're bursting at the seams with energy when you really want to kick back, relax and enjoy some quiet time. Light a stress-releasing aromatherapy candle, take a few deep breaths, and allow your mind to clear. Stress-releasing essential oils include lavender, chamomile, patchouli, geranium and rose. Concentrate - Use aromatherapy candles to improve concentration when you need to tap into your creative powers. Nothing sparks creativity like the ability to concentrate and block mental and environmental distractions. Citrus essential oils help you to concentrate: lemon, orange, grapefruit, lemongrass, and bergamot. Add atmosphere - You've planned a quiet evening at home with that special someone, and you've made every effort to impress. You've cooked a dinner right out of a Parisian bistro, fresh flowers grace your home, the table is set with china and linen napkins, the wine is chilling, and you've never looked better. Add the final touch with an aromatherapy candle containing some of the sensual essential oils: Ylang ylang, vanilla, neroli, rose, clary sage, sandalwood. When using candles to add atmosphere, grouping candles together is fine, but less can be more. You're striving for natural and nonchalant: think elegant understatement, not sacrificial altar. When you light more than one aromatherapy candle, burn candles with complementary, not competing essential oils. You don't want to burn candles with invigorating oils along with candles that contain a relaxing mixture of oils. Your body will receive mixed signals. Why reserve your aromatherapy candles for special occasions or for company? Add an elegant touch and a little mood to your everyday life. What else can add so much pleasure with so little effort? Include aromatherapy candles in your repertoire to turn the mere ordinary into the extraordinary. M J Plaster is a successful author who provides information on shopping online for aromatherapy candles, and candles in general. M J Plaster has been a commercial freelance writer for almost two decades, most recently specializing in home and garden, the low-carb lifestyle, investing, and anything that defines la dolce vita.
MORE RESOURCES:
Alternative Health - Google News |
|
|
|
RELATED ARTICLES
Alternative Medicine vs Conventional Medicine - Pt 2 In Part 1 we discussed the fact that alternative medicine (so called) was being used in ancient times long before conventional medicine came on the scene. It is interesting to note that there were not so many diseases plaguing mortals in those days. The Effects of Stress Stress can affect you in four different ways:The Physical Effects of StressThese result in a physically perceived overload. These are present in many forms. Understanding Aromatherapy In the 1920's, a French cosmetic chemist named Rene-Maurice Gattefosse, was one day making fragrances in his laboratory, when he accidentally burned his arm. He then thrust his badly burnt arm into the nearest cold liquid, which turned out to be a tub of lavender oil. Disabilities Stuttering There are many types of disablity. Would people class stuttering as a disability?I think most people would probably say no, however I disagree. Pyrethre: Pest Terminator HistoryThe pyrethre herb is supposedly named after a famous temple in ancient Greece called Parthenon, hence the name Parthenium.In the 13th century, Welsh physicians used pellitory (pyrethre) as a remedy for toothache. Hypnosis: Benefits You Can't Live Without Hypnosis In The Real WorldWhen you think of hypnosis, do you get the image of a Freud-like doctor swinging a pocket watch to and fro in front of someone in deep emotional trouble? If so, you are not alone. However, this Hollywood image of hypnosis is far from true!You don't have to be a nut to use hypnosis. Tips for Staying Young Eternally What is something that goes up but never comes down? Your age!Aging is something that humans would love to conquer. Everyone seems to be obsessed in staying young. Do Magnets Work? The scientific explanation behind magnet therapy is that the magnetic fields produced by magnets (generating electromagnetic current) penetrates the human body thereby affecting the functioning of individual cells and improve the various disorders by taking care of the entire body system. Precisely how the magnetic fields do this remains a mystery, but there are several hypotheses. Some Smells Cause Headache Did you know that some smells cause headache?Its true, the intoxicating or stupefying fragrances of some perfumes and room fresheners are some of the odors, that if you inhale them long enough, you will find that these smells cause headache. This need not be something that you have used on your own body. If Youre Unhappy with Your Pain Relief Meds, Heres a Whole New Class You Havent Tried The 8 That Are Produced in Your BrainWhen you're in serious pain, the medications you're taking are mainly designed to neutralize the brain chemistry that relays pain signals. Here's why your subconscious may be more effective than drugs at doing that. Home Saunas and Kits: Benefits, Pre-Planning, and Purchasing Tips For quite some time now home saunas have gained massive popularity across the United States. A tradition first followed by the Finns about a thousand years back, the benefits of saunas have caught on in the United States with a lot of acclaim and acceptance. How to Stop Bleeding Gums Bleeding gums can be one sign of periodontal disease, gingivitis, or other serious problems. Other symptoms like bad breath, toothache, and receding gums indicate poor dental health. Getting into The Zone with The Alexander Technique Have you ever attempted to perform a simple act and completely failed? From completely mistiming a shot to losing balance at a crucial moment, the outcome may have fallen short of our intention and expectation. In contrast there are times when everything goes just right, every act is carried out to perfection with little perceived effort. Health Benefits of Green Tea For over 3000 years, the Chinese have been using green tea to treat all sorts of ailments, such as headaches and gastronomic problems. With a growing number of scientific data, there is no doubt that green tea is as essential for maintaining good health. Revolutionary Medicine: Shockwave Therapy for Chronic Pain Sufferers Stripped from the scenes from science fiction novels and films, shockwave therapy is a newage alternative to chronic pain sufferers. Utilized not only on humans for over 25 years for urologic and orthopedic conditions, shockwave therapy has even been introduced to veterinary and equine medicine as well. MEDICINES use and ABUSE Friends, The study below done a few years ago should scare the socks off us all. We can do much better in this country. Consultation Guidelines For Hypnotherapy The initial consultation may well be the most crucial aspect of hypno-psychotherapy, if not all therapies. Everything from the interpersonal dynamic to the eventual success of the intervention has a basis in this first meeting between the client and the therapist. A Constipation Home Remedy - Cayenne Cayenne is a constipation home remedy that is effective in producing peristalsis in your colon and aids digestion. It can be used regularly at every meal and when needed for constipation. Alternative Herbal Cures for Ailments With the increased usage of herbs for treatment of ailments from Common cold to Cancer, there is an increasing need for authentic and unbiased information on various cures using herbs.Who is better qualified than the knowledge givers about herbs to give this Information to the whole world. Alternative Medicine is Holistic, Western Medicine is Reductionist The major difference between alternative medicine, or what I'll call holistic health, and Western medicine, is in approach.A Western doctor, or MD, sees his duty as searching out disease, diagnosing it, and treating it.
|
| home | Iridology | "Mind Machines" | "Alternative Health" site map | Iridology Site Map | "Alternative Botox" |
| © 2000 - 2008 |
