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Alternative Medicine and Holistic Health |
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The Aromatherapy Home Medicine Chest - Part I: The Essential Oils
Here we will have a brief look at ten essential oils considered by some to comprise the 'basic home care kit'. While by no means exhaustive, this list will go a long way to providing effective (and often pleasant!) treatments for you and your family for things like cuts and scrapes, sunburn, digestive troubles, stress related conditions and more. In the second article, we will cover specific applications and uses of each oil. Oil #1: Lavender Oil #2: Tea Tree Oil #3: Peppermint Oil #4: Chamomile Oil #5: Eucalyptus Oil #6: Geranium Oil #7: Rosemary Oil #8: Thyme Oil #9: Lemon Oil #10: Clove So, there we have a possible 'top ten' essential oils for the home medicine chest, a selection with an extremely broad range of uses for common ailments seen in a family setting. It is important to note that all essential oils are powerful, and they should be treated with caution and respect. Always refer to a trusted source before making specific applications of any oil, as many can be irritating or possibly toxic if used incorrectly. To help employ these oils in your home, however, we will examine more specific uses of each essential oil in part II of this article. This will assist you in using these wonderful medicines of nature in your daily routine. Misty Rae Cech is a Naturopath and Yoga teacher in Boulder, Colorado. She is the owner of Ananda Apothecary, an online dispensery of pure organic essential oils and flower essences. Misty employs essential oils and flower essences in her practice, finding them a wonderful natural way to support her clients.
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