|
|
|
|
|
|
Alternative Medicine and Holistic Health |
|
|
|
Fruits and Juices Important for Relieving Hemorrhoids Part I
Foods to Avoid Chili Peppers Here are some additional foods to avoid, which cause constipation. ? Coffee Foods you should be eating to help relieve hemorrhoids A high fiber diet obtained from raw fruits and vegetables is what you need to eat for eliminating and for preventing constipation. When you don't have constipation, you won't have hemorrhoids. The amount of fiber you should be eating is 25 35 grams per day. Most people only eat about 8 - 12 grams per day. If you have not been eating a lot of fiber, you need to add fiber slowly to your diet, especially if you add it by using bran. Increase your use of bran or other bran cereals over a couple of weeks. If you add fiber to your diet with fruits and vegetables, you can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce. The following list of juices and fruits are good for helping cure or relieve Hemorrhoids. Juices Juices are good for hemorrhoids but especially dark berry juices mixed with equal parts of apple juice. The dark berry juices to use are, Cherries, blackberries, blueberries These berries contain "anthocyanins" and "proanthocyanidins" which reduce hemorrhoidal pain and Swelling by toning and strengthening the hemorrhoid veins. Drink at least one glass of this juice mixture each day. Cantaloupe Cantaloupes are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties. Red and Black Currant Berries Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain. This juice is also good for cleansing the liver and blood. Good liver function is necessary for maintaining a healthy colon, rectum and anus. Drink 1 -2 glasses a day of red or black currant berries. Pomegranate Juice Although pomegranate juice may be hard to find, it is quite useful in reducing hemorrhoids, because of its strong astringency. Saturate a cotton ball with pomegranate juice and push it slightly into your rectum. If you have pinworms, the tannins in pomegranate juice will help you get rid of them. You can also drink the juice. During the summer I have on occasion found pomegranate juice at a farmers market. It is slightly tart but it is easy to drink. However, it's hard to drink more than a glass full without getting a stomach upset. Oranges and bananas Eat 2-3 oranges and 2 bananas a day. Oranges provide vitamin C, bioflavonoids, and fiber. Bananas provide minerals that help to strengthen tissue and have plenty of fiber. Bananas can also be steamed to give more relief and even eliminate hemorrhoids. Steam two not quite ripe bananas with their peel until they are soft. Eat two in the morning and two in the evening. Papaya Papaya is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein. These are the fruits and juices to use to for relieving hemorrhoids. Adding more vegetables to your eating habits is also important to get more fiber. These fruits, juices, and vegetables will help you keep regular and provide pain and inflammation relief for your hemorrhoid symptoms. Rudy Silva has a Physics degree from the University of San Jose California and is a Natural Nutritionist. He writes a newsletter called "natural-remedies-thatwork.com" and he has written an ebook called "How to Relieve Your Constipation with 77 Natural Remedies." You can get more information on this ebook and more hemorrhoid remedies at this site. http://www.hemorrhoid-remedies.for--you.info
MORE RESOURCES:
Google News |
|
|
|
RELATED ARTICLES
Hypnotherapy in the Treatment of Phantom Pain Much of what goes on in our bodies is controlled by the subconscious mind. A simple example is the process of moving from a sitting to a standing position. Pediatric CI Therapy - An Interview with Dr. Stephanie C. DeLuca As each day passes, medical research communities strive to find alternative means of evaluating and treating specific conditions. One of those communities is comprised of a professional and highly educated team of PhDs at Alabama University at Birmingham, located in Birmingham, AL. Treating Arthritis - Naturally There are actually three common types of arthritis. These are Osteoarthritis which is the most common, affecting around 16 million Americans with an average age of 45. Moles, Warts & Skin Tags Remedy Are you worried about your moles, warts, and skin tags? Are scared about the idea of removing them surgically using laser, knife or some acid?Moles and warts are skin infection caused by specific wart viruses, producing bumps on various parts of body or the soles of feet. Here are some remedies for removal of moles, warts and skin tags. Roundworm and Parasitic Infections A parasite is an organism that lives off, and generally within, a host body. This can include your body, or the body of an animal, like your pet. Aromatherapy Candles Nothing turns a commonplace, ho-hum room into a radiant, inviting setting faster than the flicker of a few ordinary candles scattered strategically throughout the room. Add scented candles and you can quickly evoke childhood memories, transport your imagination to a tropical island, or infuse the room with the crisp scent of a pine forest. Sports Massage What is Sports Massage? Rapidly gaining in popularity, Sports Massage is a massage technique that utilizes a system of movements including gliding, compressings, stretching, and other innovations. Sprots massage primarily focuses on the management, maniputaion and rehabilitation of the body's soft tissues. The Mechanics & Effects of Smoking So exactly what does happen when you smoke?Every puff on your cigarette delivers, via the lungs to the brain a small dose of nicotine that actually acts more rapidly than a dose of heroin an addict may inject into his veins.Because nicotine is a quick-acting drug the levels in the bloodstream drop quickly to about half within a half an hour and a quarter within an hour of finishing a cigarette. Learn About Falun Dafa I have been practicing an advanced form of qigong for almost 5 years now. The name of this practice is Falun Dafa. New Foot in the Sand Technology can Solve Many Health Problems A vast array of after-market insoles has been merchandised through the years. Most of these consist of a bed of cushioning foam with only hints of accommodation for foot anatomy. The Benefits of Swedish Massage Swedish massage is the most common form of relaxation massage offering many relaxing as well as healing properties to your body. Swedish massage combines the use of long strokes, kneading and friction techniques to manipulate the soft tissues of the body causing a variety of benefits to your body to help it to heal itself. Lavender Pure Essential Oil Lavender pure essential oil is cultivated and harvested in the Mediterranean today. More specifically, lavender is grown in Provence, France. Aromatherapy Oils Aromatherapy is a method of using the aromatic oils which have been distilled from plant sources to engender a feeling of well being both physically and psychologically. Safe and correct use has been shown to benefit the physical and mental well being. The Truth About Dandelions! Dandelions are not weeds! They are wild vegetables. In Greek mythology, Hecate fed Theseus dandelions for 30 days so he would become powerful enough to defeat the Minotaur. Pendulum Dowsing: Easy To Learn Techniques Pendulum Dowsing is a very fun and simple way to begin to measure energy fields. Since we all live in a world that is comprised of energy, and since we all have energy in and around our physical bodies, the ability to recognize and measure energy can be valuable and useful. More Vegetable Constipation Remedies Here are more constipation remedies using vegetables. Use vegetables every day for good health. Green Tea: An Oriental Panacea Revived A medicinal beverage in Asia for almost 4000 years, green tea is creating a splash in Western society recently. The humble tea leaves belie a bittersweet taste, delicate texture and unique aroma that give rise to a wide array of health benefits. How Laughing Is Good For Your Health When thinking about alternative medicine, most people picture plants, crystals, needles, maybe some bugs and leeches, but few realize that jokes, humor and comedy are truly medicines, in their own right. It has long been established that optimists live longer than pessimists, but now there is some hard evidence that people with a better sense of humor also have longer and healthier lives. What Causes Osteoporosis and Ten Changes You Can Make to Reduce Your Risk of Osteoporosis Ten Simple Lifestyle Changes You Can Make to Reduce Your Risk for Osteoporosis Stop or decrease your meat intake.Stop or decrease your dairy intake. Digestive Distress Step 1: Collect InformationAs the mix of hormones in your blood changes during your premenopausal years, you may notice the effects on your gastrointestinal tract both directly - estrogen is a gastrointestinal stimulant and varying levels may swing you from loose stools to dry ones - and indirectly, as the hormonal load places ever heavier demands on the liver.Hormones have a strong effect on the motility of the intestinal tract.
|
| home | Iridology | "Mind Machines" | "Alternative Health" site map | Iridology Site Map | "Alternative Botox" |
| © 2000 - 2010 |
