Hair Alternative Medicine

All The GREAT Benefits You'll EXPERIENCE When You QUIT Smoking!


Within 20 minutes ???? you can expect??..

... your blood pressure and pulse rate to return to normal. The temperature of your hands and feet will also have returned to normal.

Within 8 hours ???? you can expect????.

......your blood oxygen levels to have increased to normal limits and carbon monoxide levels to have dropped to normal.

Within 24 hours ???? you can expect????

...your risk of sudden heart attack to have substantially decreased

Within 48 hours ???? you can expect??..

.... nerve endings to start re-growing and your sense of smell and taste to begin returning to normal.

Within 72 hours ???? you can expect????

......your entire body to test 100% nicotine-free with over 90% of all nicotine metabolites to have now passed through your urine. You can also expect the symptoms of chemical withdrawal to have peaked in intensity. Your bronchial tubes will begin relaxing and thus make breathing easier, and your lung capacity will also begin to increase.

Within 10 days to two weeks.....???? you can expect??..

...your body to have adjusted to the physical functioning without nicotine and the 3,500 particles and more than 500 gases present in each puff.

Within 3 weeks to 3 months ???? you can expect???.

.....your circulation to have improved substantially, for walking to have become easier, and your overall lung function to have shown an amazing increase of up to thirty percent.

Within 1 to 9 months???? you can expect??..

.......any sinus congestion, fatigue, and shortness of breath to have decreased. Cilia have regrown in your lungs thereby increasing their ability to handle mucus, keep your lungs clean, and reduce infections. Your body's overall energy will have increased.

Within 1 year??? you can expect???????.

......your excess risk of coronary heart disease to drop to less than half that of a smoker

Within 5 year??? you can expect???????.

... your risk of stroke is reduced to that of a nonsmoker at 5-15 years after quitting.

Within 10 year??? you can expect???????.

... your risk of death from lung cancer to have decreased by almost half if you were an average smoker (one pack a day). Your risk of cancer of the mouth, throat and esophagus is now half that of a smoker's.

Within 15 year??? you can expect???????.

.. your risk of coronary heart disease to now be that of a person who has never smoked. Your overall risk of death has returned to nearly that of a person who has never smoked.

Many thanks to the National Cancer Institute's "Smoking: Facts and Tips for Quitting" for their help in compiling this article.

Is it possible to enjoy, yes ENJOY quitting smoking - and not gain ANY weight? Follow the famous 10-day Free online Quit Smoking Course by Sean O'Riain at http://www.quitsmokingonline.com and prove it for yourself.

Sean O 'Riain is also the author of the Bliss of meditation.


MORE RESOURCES:

Reuters

CBO: $940 Billion Health Overhaul Saves More Than Previous Bills
Atlantic Online (blog)
We can go back and forth on whether the cost cutting measures in HCR will be more like the Medicare reforms that stuck through the 1990s or the Alternative ...
If bill fails, Pelosi has strategic alternativeSan Francisco Chronicle
'Deem and Pass' rule would bypass House vote on Senate's healthcare billNews10.net
Kucinich's health-care vote could be Obama's lucky charmWashington Post
Economist -Los Angeles Times -Huffington Post (blog)
all 8,457 news articles »


CNN International

Health Care Reform: A Bailout for Insurers and Cuts to Medicare
Wall Street Pit (blog)
No wonder—it stands as an alternative to the US's massively inefficient private insurance system, hence, needs to be downsized in favor of an upsized ...
Alternative is unacceptableHeraldNet
Editorial: Rx for health care: political courageMinneapolis Star Tribune
A third party?Public Policy Polling (blog)
Washington Times -Hartford Courant -SEIU (blog)
all 635 news articles »


House Democrats release 'fixes' to $940 billion health care bill
USA Today
The individual penalty would be reduced from $750 to $695, but the alternative penalty on households would increase. The household income assessment would ...

and more »


Health Net of Arizona Named #1 HMO Six Years in a Row
MarketWatch (press release)
... wide spectrum of health care plans and specialty services, including coverage for vision, dental, life insurance, chiropractic and alternative medicine. ...

and more »


The Star-Ledger - NJ.com (blog)

Tort reform debate is missing the point in health care fight
The Star-Ledger - NJ.com (blog)
Their use in reforming the medical malpractice system is also a better alternative to the random payment caps that are in place in several states. ...

and more »


David Horowitz's NewsReal Blog (blog)

Democrats Enraged by Pro-Life Threat to ObamaCare
David Horowitz's NewsReal Blog (blog)
... because of his pro-life position because they felt the alternative was worse. But his behavior surrounding the health-care issue has crossed the line [. ...

and more »


Times Online

Smart President, Foolish Choices
Wall Street Journal
Still, if this is the choice left to America, a failed presidency is clearly the less unattractive alternative. If Obama's presidency fails, it will be over ...
Health Care Reform Bill:Fox News Interview, President Barack ObamaSeven Sided Cube

all 793 news articles »


Economist (blog)

Stop the bleeding in California
Los Angeles Times
Like her fellow congressional Republicans, Bono Mack supports an alternative GOP proposal, which the nonpartisan Congressional Budget Office says would ...
Without Reform, Family Health Care Spending To Skyrocket; 34% Increase By 2015 ...eNews Park Forest

all 183 news articles »


New York Times (blog)

American health-care reform
Economist
That is an alternative we think most Americans would rather not experience. Mr Obama's bill does a morally desirable thing in expanding health coverage, ...
Kucinich on Democracy Now! explaining his switchFiredoglake (blog)
Dennis KucinichThe Perpetual Post
Democrats Are Starting to Gain a Sense of Maturity and WisdomHuffington Post (blog)
DesMoinesRegister.com (blog) -CBS News
all 583 news articles »


Reuters

Coffee, Anyone?
Memphis Flyer
An alternative currency, if you will. When Ben Franklin emerged from the Constitutional Convention on September 18, 1787, he was met by a Mrs. Powell, ...
Tea Party, hippies and the curse of Barry?San Diego Daily Transcript (subscription)
The Tea Party Spells Trouble for RepublicansEinnews Portugal
Coffee Party kicks off in ClarksvilleClarksville Leaf Chronicle
UConn Daily Campus -Big Journalism (blog) -AlterNet (blog)
all 130 news articles »

Google News

home | Iridology | "Mind Machines" | "Alternative Health" site map | Iridology Site Map | "Alternative Botox"
© 2000 - 2010