|
|
|
|
|
|
Alternative Medicine and Holistic Health |
|
|
|
Liver Spring Cleansing
The liver is the second largest organ in the body and the skin is the first. Every year, you can make sure your liver is healthy by doing a liver cleanse during spring. The liver is responsible for filtering and detoxifying your blood, so you want to make sure that it is in top condition. Many times our liver and body gets overloaded with toxins from the poor food we eat and the unhealthy lifestyles we lead. This can make us feel tired, sluggish and just out of sorts. And, if you want to lose weight, without good liver function, you will find that difficult to do. So, it is a good idea to cleanse the liver at least once a year. Milk Thistle is an excellent herb that can be used to cleanse and promote health in the liver. Its active ingredient is Silymarin, which helps protect and detoxify the liver. There are many supplements that contain just Milk Thistle or you can find it in combination with other helpful herbs. You can find it in capsule or liquid. I like using the liquid, since it's easier to carry around and use. After I take my Milk Thistle, I drink 8-10 glasses of distilled water a day. This helps to run more blood through the kidney to clean out the toxins and debris from the blood. For my liver cleanse I used a liquid herb combination from the American Botanical Pharmacy called "Liver/Gall Bladder Anti-Parasite Formula" (L/GB-AP) by Dr. Richard Schulze. It comes in a 2 oz. bottle with a dropper. Use 2 droppers full, 3-4 times per day for one week. This formula has a combination of herbs. The first five herbs listed below are great liver herbs. The other herbs are for cleansing the body of parasites. Parasites can live in the liver and other organs including the brain and colon. * Milk Thistle Seed * Dandelion Root * Oregon Grape Root * Gentian Root * Wormwood leaf and flower * Mojave Chaparral, Black * Walnut hulls * Ginger Rhizome * Garlic Bulb * Fennel Seed. Every morning when I get up, during this liver cleanse, I drink the juice of one lemon in warm water. This was hard to get used at first because this is really bitter for me. If this is the case for you, just add a little honey. If you like lemons, then you will like doing this liver cleanse. I hope you can take the time to cleanse your liver, since springtime only comes around once a year and your liver is central to a healthy body. Rudy Silva is a natural nutritionist. He writes a newsletter called "Natural Remedies That work." You can subscribe to his newsletter and read some of the back issues, which give you information of how to have better health. Read his latest newsletter at: http://www.natural-remedies-thatwork.com/nl-111.html
MORE RESOURCES:
Alternative Health - Google News |
|
|
|
RELATED ARTICLES
Relieving Chronic Pain Through Visualizations: A Three-Part Strategy The most effective way to use the subconscious for pain relief seems to be to encourage it to attack the pain process from three different directions. Here's a recap that you may be able to use to help build an effective strategy for easing your pain. Fish Out Of Water We measure our world by the limits of our knowledge and experience. If the only tool you have is a hammer, you tend to treat everything like nails. 3 Natural Cures For A Migraine Headache Only a migraine sufferer understands the pain. Regardless of how the migraine starts the end result is the same - excrutiating pain that renders you helpless. My All Natural Oasis About 7 years ago, I decided that my budget could stretch, just enough, to fulfill my lifelong dream of owning my own hot tub. Like most perspective spa owners, my biggest concern was whether the hassle of adding and mixing all those toxic chemicals that (I used to believe) are necessary for clean spa water was really worth the pleasure of after-work escapes into my personal "oasis". The 7 Best Ways To Use Your Subconscious for Pain Relief Your subconscious has influence over 7 different factors that could be causing your pain. Here's what you need to know about them so you can try to get relief. What is Tea Tree Oil? Benefits? Tea Tree Oil (Melaleuca alternifolia) has a proven history of over sixty years of safe usage. Some call it the medecine cabinet in a bottle!Tea Tree 100% Pure Essential Oil!It's o. Do-Sa-Do: Square Dancing and Mindfulness When I was 12, one of my best friends was a square dancer. Twice a week, her family would pile into the Country Squire station wagon and head to the Grange Hall, where they'd gather with their square dancing club for an evening of music, friendship and do-sa-do. Constipation and Natural Remedies There are two types of constipation, organic and functional. Organic constipation is a result of some physical change, obstruction, or distortion in your colon. 1st Textbook on Sleep Psychiatry An informative textbook confirming a newly established field: Sleep PsychiatryBook Review by Nikos M. Linardakis, M. The 5 Hidden Dangers In Toothpaste A Must Read if You Have Children!Would you allow your family to brush their teeth with engine degreaser or rat poison? The fact is, they probably are and you don't even know it.Dental hygiene products that you and your children use every day may contain toxins that have been linked to cancer, blindness, and even death. How Pain Relief Visualization Statements Work Visualization statements represent the specific language that your subconscious wants you to read back to it to help ease your pain. They're simple and are targeted directly at the main factors that could bring you relief. Everything Old Is New Again: Rebuilding Your Vision Glasses, contacts, or surgery. These are the usual choices offered to those of us with bad vision. A Free Natural Medicine Which is also Your Strongest, Most Abundant, and Easiest to Use We've all heard, haven't we, that a 40-year-old was considered elderly in the past? With America's aging population, why wouldn't we take advantage of reasons to count ourselves lucky to live beyond 40? After all, as little as 200 years ago the average life span in North America was 37 years. But the idea that anyone over 40 back then is a misinterpretation of statistical data. Love, Appreciation, and the Heart As I started to write this article a few words from a song kept running through my head "all you need is love.. The Maharishi Ayurveda Approach to Allergies Allergies: The Ayurvedic AnswerIn a healthy body, the allergic response serves to protect against invasion by harmful agents. Secretions and inflammation help our immune cells get into the affected tissue, dilute the toxic agent and help wash it away. Discover The Missing Key to Improving Your Health Do you know the top ten causes for death? You will recognize them all.Here they are?1. Ethical Guidelines For Hypnotherapy The study of ethics concerns moral choices, generally in the areas of relationships, agreements between parties, intentions, and possible outcomes. In practice this starts as the observation of the moral choices people make and the reasons given for these choices. Sheepskin Underlays, For a Better Sleep Sheepskin a better sleep If you want a better sleep, consider that when medical researchers report on the best padding available for increased comfort and reduced stress, they are referring to sheepskin. One reason sheepskin makes for a better sleep is because sheepskin padding redistributes weight over a larger surface area than do other materials. Stuttering Child Children can develop a stutter at an early age and for the parents it can be a very worrying time. It is difficult to know what to do. Classical Music Therapy Music, more than entertainment, has played an instrumental role in healing and harmonizing the mind, body and spirit. For thousands of years, the Vedic culture has used sound and music for body and mind balancing, health enhancement, healing promotion and encouragement of heightened awareness.
|
| home | Iridology | "Mind Machines" | "Alternative Health" site map | Iridology Site Map | "Alternative Botox" |
| © 2000 - 2008 |
